MY APPROACH

My technique is strongly informed by neuromuscular and myofascial techniques to deliver lasting results and real positive changes over time. I provide deep tissue massage intelligently-which means you will feel an increased sense of relaxation and flexibility without an increase in pain and stiffness.

These combined techniques provide immediate results and over time provide long-lasting changes by addressing the nerve and connective tissue throughout our bodies, both of which are continually in communication with our brain and are particularly relevant to the mechanics of the muscular system. I use the latest research to inform my techniques always.

My Qualifications and experience:

I have twenty -five years of experience to draw on in each session, which started with a 1,500-hour Associates' degree in Massage Therapy and Health Sciences.

Since the completion of my internship, I have worked in concert with Chiropractors and Physical Therapists to reduce or eliminate pathologies in clients ranging in age from 5 to 80+, providing therapy that aids the recovery process post-surgery, and post-injury and the care necessary to manage chronic conditions and reach fitness goals.

I assist clients in making lifestyle changes that are integral in their recovery from chronic overuse syndromes such as carpal tunnel syndrome, and in some cases, I have helped clients avoid the need for surgery.

Some of my clients use massage to manage chronic pain and autoimmune symptoms successfully, so they can continue to lead productive, satisfying lives, others use my care to prepare for the Boston Marathon, college hockey finals, MMA fights and other sports events.

I am continually updating my techniques based on the research of my peers and taking helpful direction from adjacent healthcare fields, such as occupational therapy. Everything I do is inspired by my clients!

Here are some examples of how these systems are involved in the discomforts that massage therapy can reduce or eliminate:

Your nervous system affects your range of motion, inflammation levels, and coordination, e.g; having a stiff neck and shoulders, a sore lower back, having a hard time with activities that require balance.

The connective tissue wrapped around each muscle, ligament, bone, and organ in your body is integral to transmitting force when you throw a ball and providing stability as you sit at your computer. When you have a knot, it's often partially the fascia of one muscle sticking to another. Muscles that can't slide freely are weakened and will negatively affect the muscles that are required to compensate for their lack of function.

Scar tissue from acute injuries and chronic pathologies can impair nerve impulse conduction, circulation and limit range of motion in joints and muscle strength and flexibility. Massage therapy can reduce these impairments caused by scar tissue over time, reversing some of the function loss secondary to the formation of scar tissue.

My intention as your therapist (You’re more than “a body on the table” to me):

My clients have expressed frustration about how their needs were not addressed or their preferences were not acknowledged by other therapists, and I’ve heard them!

I will always provide professional-grade services and pay attention to your changing needs. I welcome seniors and youth to my practice- I believe people all ages deserve to experience the best quality of life possible.

Your input is a vital component of my treatment plan and I will do my best to remember your preferences.

I strive to address each person’s need to feel accepted and respected.

To me, there are no silly questions or strange requests.

Your boundaries are non-negotiable.

The treatment space is a private, safe space.

IMPORTANT: All appointments must be confirmed via text before being scheduled, please leave a phone number that receives texts so I can add you to my schedule.